You've Been Misunderstood Long Enough

Therapy that starts with believing you, not fixing you.

smiling therapist with brown hair

Neurodivergent Therapy in Ohio | In-Person and Online

You’ve Spent Your Whole Life Feeling Like the Odd One Out

Too sensitive, too intense, too distracted. Maybe you're the one who overthinks everything—or forgets what day it is. You feel like you're constantly trying to keep up in a world that wasn't designed with you in mind. When life throws changes your way, the overwhelm hits different.

Add in the gaslighting, the invalidation, the constant self-doubt. Relationships that left marks. Burnout from masking who you are. Anxiety that shows up as racing thoughts, endless second-guessing, or that frozen feeling when you can't make decisions.

You're tired of having to explain yourself to people who just don't get it.

You're not alone in this. And you shouldn't have to figure it out by yourself.

What If Therapy Actually Worked for You?

Not the kind that treats you like a collection of symptoms to manage. Not the kind where you spend half the session educating your therapist about neurodivergence. The kind that meets you where you actually are, with tools that make sense for how your brain works.

Therapy here isn't about becoming more "normal." It's about understanding yourself, untangling old patterns, and building a life that fits you—not forcing yourself to fit someone else's mold.

Therapy Designed for the Way Your Brain Works

Neurodiversity Affirming Therapy

You don’t need to be “fixed” because you were never broken. Therapy is a place to honor the way your brain works—not force you to mask, conform, or squeeze yourself into a neurotypical box. Whether you're dealing with executive function struggles, sensory sensitivities, emotional regulation challenges, or just the exhaustion of existing in a neurotypical world—this is your space. Here you can unmask, be yourself, and build the life that actually fits you.

Trauma Therapy

Healing from trauma isn’t about “just getting over it”—especially when the harm came from systems, relationships, or environments that never made space for you in the first place. Whether you’ve experienced childhood trauma, relational wounds, systemic oppression, or the lingering effects of past experiences, therapy can help you develop a sense of safety, trust, and self-understanding.

Therapy for Anxiety

Anxiety isn’t just stress—it’s constant overthinking, tension in your body, and a sense that you can’t ever let your guard down. It might show up as perfectionism, social dread, or a mind that never slows down. Whether it's racing thoughts or physical tension, therapy can help you manage overwhelm, quiet self-doubt, and build strategies to feel more grounded and capable.

Life Transitions

Change is hard enough without having to rebuild all your coping strategies from scratch. Whether it's a new job, ending a relationship, moving, or just outgrowing where you are—transitions don't just change your circumstances, they can dismantle all the small accommodations and systems you've built to make daily life manageable. Therapy can help you navigate the uncertainty and rebuild what works in your new reality.

What is Neurodivergent Therapy?
(Why it’s Not Just “Regular” Therapy)

Most therapy is built for neurotypical brains. It assumes you function and process emotions in certain ways and that you can simply “try harder” or “stick to a routine.”

Neurodivergent therapy is different. It starts with the understanding that your brain isn’t broken—it’s wired differently. That means:

  • No forcing you into rigid, one-size-fits-all strategies.

  • No gaslighting you about your experiences or telling you “everyone feels that way.”

  • No unrealistic expectations that ignore how your brain works.

Instead, you and I will focus on practical, personalized tools that fit you. I’ll help you work through past experiences, recover from burnout, handle overwhelm and build a life that works for the way you function.

Because therapy should help you thrive—not just survive.